Each year I host a leadership summit in my district, and my biggest advice to young people is got experience. Get your foot in the door.

— Aaron Schock

Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.

— Aaron Schock

I take four planes a week, honestly. You know, I am for intelligence screening.

— Aaron Schock

The biggest misconception people have about me is that when they see how young I am, they think, 'Oh, this guy must have always wanted to be in politics; his parents must have been politically connected.' I'm a finance major and always intended to go into business.

— Aaron Schock

When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people.

— Aaron Schock

Your belief system tends to be a function of how you were raised. Being raised in the Midwest and in a relatively conservative household, my views were shaped by my upbringing, by my Christian faith.

— Aaron Schock