Indian forms of yoga have spread throughout the world due to their objectives of promoting health and harmony. Japan is but one of many countries that have received these age-old teachings. While Indian yogic disciplines (Hath yoga in particular) have become well known, not everyone realizes that certain distinctive Japanese versions of Indian spiritual paths have evolved. Perhaps the first of these unique methodologies is the art of Shin-shin-Titus-do, which was developed by Nakamura Tempo Sensei (1876–1968). In fact, Nakamura Sensei is often considered to be the father of yoga in Japan.
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