All it takes is rumor... The danger itself is irrelevant. It's the perception of danger we're selling.

— Sharon Weil

A rhythm becomes a habit when we can no longer hear the music.

— Sharon Weil

A wish is a single unit of hope. It’s a single request for something I dearly desire.

— Sharon Weil

Change moves incrementally from breath to breath and moment to moment, allowing for course-correction along the way.

— Sharon Weil

Change occurs on a continuum and does not move in a straight line.

— Sharon Weil

Community is a context and can either facilitate or inhibit the movement of change for the individual.

— Sharon Weil

Don't be afraid that things are changing, because indeed they always are.

— Sharon Weil

Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to let it move like a wave, allow it to complete its movement and, eventually, to leave. If the movement gets held back, if it gets trapped and stagnates, or an inner turbulence stirs, the unexpressed emotion and grief can turn into physical illness, fatigue, depression, anxiety, or other displaced emotion.

— Sharon Weil

Every journey towards change begins with awareness.

— Sharon Weil

Everything in my environment is offering me feedback, if I will only listen.

— Sharon Weil