I can't say when you'll get love or how you'll find it or even promise you that you will. I can only say you are worthy of it and that it's never too much to ask for it and that it's not crazy to fear you'll never have it again, even though your fears are probably wrong. Love is our essential nutrient. Without it, life has little meaning. It's the best thing we have to give and the most valuable thing we receive. It's worthy of all the hullabaloo.

— Cheryl Strayed

I cried and I cried and I cried. I wasn't crying because I was happy. Furthermore, I wasn't crying because I was sad. Furthermore, I wasn't crying because of my mother or my father or Paul. Furthermore, I was crying because I was full... I didn't feel like a big fate idiot anymore. And I didn't feel like a hard-ass motherfucking Amazonian queen. I felt fierce and humble and gathered inside, like I was safe in this world too.

— Cheryl Strayed

I didn't feel sad or happy. I didn't feel proud or ashamed. Furthermore, I only felt that in spite of all the things I'd done wrong, in getting myself here, I'd done right.

— Cheryl Strayed

I'd never had a mind for math. ... It was a logic that made little sense to me. In my perception, the world wasn't a graph or a formula or an equation. It was a story.

— Cheryl Strayed

I'd read the section in my guidebook about the trail's history the winter before, but it wasn't until now—a couple of miles out of Burned Falls, as I walked in my flimsy sandals in the early evening heat—that the realization of what that story meant picked up force and hit me squarely in the chest: preposterous as it was, when Catherine Montgomery and Clinton Clarke and Warren Rogers and the hundreds of others who'd created the PCT had imagined the people who would walk that high trail that wound down the heights of our western mountains, they'd been imagining me. It didn't matter that everything from my cheap knockoff sandals to my high-tech-by-1995-standards boots and backpack would have been foreign to them, because what mattered was utterly timeless. It was the thing that compelled them to fight for the trail against all the odds, and it was the thing that drove me and every other long-distance hiker onward on the most miserable days. Furthermore, it had nothing to do with gear or footwear or the backpacking fads or philosophies of any particular era or even with getting from point A to point B. It had only to do with how it felt to be in the wild. With what it was like to walk for miles for no reason other than to witness the accumulation of trees and meadows, mountains and deserts, streams and rocks, rivers and grasses, sunrises and sunsets. The experience was powerful and fundamental. It seemed to me that it had always felt like this to be a human in the wild, and as long as the wild existed it would always feel this way. That's what Montgomery knew, I supposed. And what Clarke knew and Rogers and what thousands of people who preceded and followed them knew. It was what I knew before I even really did, before I could have known how truly hard and glorious the PCT would be, how profoundly the trail would both shatter and shelter me.

— Cheryl Strayed

If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease. We do not help them: we tell them that they need to get help.

— Cheryl Strayed

I happen to believe that America is dying of loneliness, that we, as a people, have bought into the false dream of convenience, and turned away from a deep engagement with our internal lives—those fountains of inconvenient feeling—and toward the frantic enticements of what our friends in the Greed Business call the Free Market. We’re hurtling through time and space and information faster and faster, seeking that network connection. But at the same time we’re falling away from our families and our neighbors and ourselves. We ego-surf and update our status and brush up on which celebrities are ruining themselves, and how. But the cure won’t stick.

— Cheryl Strayed

I have breathed my way through so many people I felt wronged by; through so many situations I couldn't change. Sometimes while doing this I have breathed in acceptance and breathed out love. Sometimes I've breathed in gratitude and out forgiveness. Sometimes I haven't been able to muster anything beyond the breath itself, my mind forced blank with nothing but the desire to be free of sorrow and rage.

— Cheryl Strayed

I hope when people ask what you're going to do with your English and/or creative writing degree you'll say: ... Carry it with me, as I do everything that matters.

— Cheryl Strayed

I hope when people ask what you're going to do with your English degree and/or creative writing degree you'll say: 'Continue my bookish examination of the contradictions and complexities of human motivation and desire;' or maybe just: 'Carry it with me, as I do everything that matters.' And then smile very serenely until they say, 'Oh.

— Cheryl Strayed