You are what you believe.

— Akiroq Brost

You are your own sanctuary. Peace always comes from within. Find the things, the thoughts, and perspectives that allow you to cultivate peace within yourself. If you find your spirit disturbed, pull yourself back. Learn yourself. Learn how to manipulate and control your emotional state. Allow yourself to feel all your emotions, but with control, being able to choose when and where. Love yourself enough to create a safe haven of peace within yourself that you can then carry into any situation, into any storm.

— Akiroq Brost

You can, and you will. If you're going to carry any belief, carry one that empowers you. Believe in your unlimited potential.

— Akiroq Brost

You can, and you will. If you’re going to carry any belief, carry one that empowers you. Believe in your unlimited potential.

— Akiroq Brost

You can believe whatever you will, as long as you realize: it was your decision!

— Akiroq Brost

Your drive and energy towards a goal is in direct accordance with your enthusiasm and desire for the outcome. If you feel your energy waning, if you start making excuses to not complete your tasks, it may be time to reevaluate your goals. It really helps to review your goals daily. It also really helps to spend time envisioning the outcome. A vision board can be a very useful tool to remind you what you are working so hard towards. Don't be hard on yourself if you happen to change your mind about what you want. Remember, every day we are changing and evolving. Who we were yesterday may have wanted something different from the person we are today. This is not unusual. Go with the flow. Don't be afraid to follow your dreams.

— Akiroq Brost

You're stronger than you think. Even if something pushes you to the breaking point, even if you may need to make a conscious effort to just cope: It's in you, to survive. It may help to break it down into smaller time segments. If you can try to just make it through the next minute, the next five minutes, the next half an hour. With each success, try and lengthen the amount of time. Carry the firm belief in your heart and mind that it will get better. Just that belief is so very strong. Just believing it will get better will have an influence. Sometimes, you'll push through just short spans of time, but as you do, realize that you are capable of doing it. You can do this. Look back at things that you have already gone through in your life and know you survived. You can survive this too. You are so strong. Furthermore, you are just having a challenging moment. It's not forever. You will get to the other side. Believe in yourself. Have faith in yourself. Never give up. It's not an option. Try and ask yourself: "How best can I get through this difficult situation? Is there anything I can do in terms of self-care?" Try to be very gentle with yourself. If you cry, accept it was just something that you needed to do. No judgment. In your most challenging days, make an extra effort to be that friend to yourself, you so need. Please, if you're facing a difficult time at least be nice to yourself. Take it one step at a time. Keep hope and faith alive in your heart. Believe it will get better. Do anything you can to help yourself through in the best way possible. You are stronger than you think.

— Akiroq Brost

Your life is yours, not theirs. Your opinion of yourself, should also be yours, and not theirs. Sometimes, people can be so cruel and heartless. It can be hard to not be affected by it. Sometimes, it can be overwhelming. It can seem like the whole world is against us. In those times, it is crucial to remember that this is our life to live. No one but us can dictate how we should feel about things or even ourselves. Our opinion of ourselves only belongs to us, and no one else. No one can step into your shoes and live your life for you. By the same token, no one can tell you how you should feel. Be kind to yourself, be loving and compassionate. You are the one who is living with you. Work to make the relationship you have with yourself the best you can make it. It takes conscious, active effort, but it's worth it. You're worth it.

— Akiroq Brost

Your life. Your choices. People will give you endless opinions on how you should live your life and who you should be. Don't allow them. Don't listen. This is your life.

— Akiroq Brost

Your purpose will fuel your hope.

— Akiroq Brost