A huge part of recovery and life -is slowing down and accepting the unknown. This is how you get to KNOW –yourself.

— Brittany Burgunder

Don't second guess yourself. You know the right answer and what's best for you. Life is so much easier once you realize this.

— Brittany Burgunder

Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.

— Brittany Burgunder

Everyone holds his or her own key to success and happiness. It's just that sometimes you have to test out a lot of wrong keys first to find the one that fits.

— Brittany Burgunder

Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

— Brittany Burgunder

Hold yourself back, or heal yourself back together. You decide.

— Brittany Burgunder

I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again.

— Brittany Burgunder

If only you knew how beautiful you are unconditionally. Don't you know it's enough if all you do is breathe?

— Brittany Burgunder

If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.

— Brittany Burgunder

It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart and start with yourself.

— Brittany Burgunder