Norman Cousins

Suppose I stopped taking aspirin and phenylbutazone? What about the pain? The bones in my spine and practically every joint in my body felt as though I had been run over by a truck. I knew that pain could be affected by attitudes. Most people become panicky about almost any pain. On all sides they have been so bombarded with advertisements about pain that they take this or that analgesic at the slightest sign of an ache. We are largely illiterate about pain and so are seldom able to deal with it rationally. Pain is part of the body's magic. It is the way the body transmits a sign to the body that something is wrong.

Norman Cousins

The capacity for hope is the most significant fact of life. It provides human beings with a sense of destination and the energy to get started.

Norman Cousins

The essence of man is imperfection.

Norman Cousins

The eternal quest of the individual human being is to shatter his loneliness.

Norman Cousins

The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient's hopes are the physician's secret weapon. They are the hidden ingredients in any prescription.

Norman Cousins

The individual is capable of both great compassion and great indifference. He has it within his means to nourish the former and outgrow the latter.

Norman Cousins

The library is not a shrine for the worship of books. It is not a temple where literary incense must be burned or where one's devotion to the bound book is expressed in ritual. A library, to modify the famous metaphor of Socrates, should be the delivery room for the birth of ideas - a place where history comes to life.— Cited in ALA Bulletin, Oct. 1954, p.475

Norman Cousins

The most costly disease is not cancer or coronaries. The most costly disease is boredom - costly for both individual and society.

Norman Cousins

The possibility of war increases in direct proportion to the effectiveness of the instruments of war.

Norman Cousins

The tragedy of life is in what dies inside a man while he lives - the death of genuine feeling, the death of inspired response, the awareness that makes it possible to feel the pain or the glory of other men in yourself.

Norman Cousins

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